Crystal Healing Reflection Journal

Crystal Healing Reflection Journal, by Uma Silbey 

You've got the crystals. You've got the good intentions. What you're missing is a place to actually track whether any of it's working — enter Uma Silbey, a stone healer with 40+ years in the game, here to turn "vague crystal vibes" into an actual practice with receipts. Organized by chakra, each section opens with the crystals associated with that energy center before handing you the real estate to fill in.

Each entry works like a form: what crystal you used, why, what you were hoping to heal, and what actually happened — so instead of a foggy sense that "something shifted," you get a paper trail. With 70 entries to fill and a beautifully illustrated intro to each chakra's healing qualities, it's built for anyone who wants their crystal habit to be a little more diary, a little less vibes-based guessing.

Details:

• 160 pages, paperback
• Published by Mandala Publishing (Simon & Schuster)