Singing Bowls/Tuning Forks

Sound. Vibration. Alignment!

Singing bowls are sacred sound tools used across spiritual traditions—especially in Tibetan Buddhism—for meditation, energy clearing, and healing. When struck or circled with a mallet, they produce a resonant tone that harmonizes body, mind, and spirit. Their vibration is believed to shift energy, clear blockages, and attune the chakras.

Common Uses:

• Meditation & Mindfulness
  Ring the bowl to signal the beginning and end of meditation, or use it continuously to deepen presence and focus.

• Energy Clearing
  Move the bowl’s sound through rooms, over the body, or around the aura to dissolve stagnant or negative energy.

• Chakra Healing
  Specific tones correspond to different chakras—place near or tone over a chakra to realign and energize it.

• Ritual & Ceremony
  Use to open sacred space, shift consciousness, or raise vibration before spellwork, prayer, or intention-setting.

• Sound Baths & Group Work
  Singing bowls can be used alone or with other sound tools (chimes, gongs, etc.) to create a healing soundscape for individuals or groups.

• Sleep & Stress Relief
  The calming vibrations help relax the nervous system, reduce anxiety, and promote deeper sleep when used before bedtime.

Material & Tone:

• Metal Bowls (typically bronze or brass): Deep, complex tones and rich harmonics—ideal for grounding, full-body healing, and ritual.

• Crystal Bowls (usually quartz): Clear, high-frequency tones—excellent for chakra work, clarity, and spiritual activation.