{"product_id":"heart-open-body-awake-four-steps-to-embodied-spirituality","title":"Heart Open, Body Awake: Four Steps to Embodied Spirituality","description":"\u003cp\u003e\u003cstrong\u003eHeart Open, Body Awake\u003c\/strong\u003e \u003cem\u003eFour Steps to Embodied Spirituality, by Susan Aposhyan\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eSpirituality that stays stuck in your head is only doing half the job — master somatics teacher Susan Aposhyan makes the case that the heart is the actual bridge between body and spirit, and this book gives you a practical, four-part path to feel that connection instead of just thinking about it: opening the heart, feeling the body, allowing yourself to move and be moved, and connecting fully with the world around you.\u003c\/p\u003e\n\u003cp\u003eAposhyan pulls from science, psychology, and spiritual tradition alike, so this isn't woo without a spine — it's grounded, detailed, and genuinely practical, with anatomical illustrations to help you actually visualize what's happening in the body as you move through the practices. For anyone who wants their spiritual wellness to feel as real and present as their own heartbeat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTrade paperback, 206 pages\u003c\/li\u003e\n\u003cli\u003ePublished 2021\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Texas Bookman","offers":[{"title":"Default Title","offer_id":46018671935686,"sku":"9781611809404","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0497\/3461\/5198\/files\/6713c0eddd37ecd4f584041523dbce410c6b2d54c4fcc9d6f72513c7e4f491f9.jpg?v=1783074399","url":"https:\/\/madamemeerkat.com\/products\/heart-open-body-awake-four-steps-to-embodied-spirituality","provider":"Madame Meerkat's Cabinet of Curiosities","version":"1.0","type":"link"}