{"product_id":"book-9781631067433","title":"Be Happy: Powerful Prompts for Personal Growth and Well-Being (Everyday Inspiration Journals)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eBe Happy: A Journal\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e is here to help you find sustainable happiness in the well of yourself. With a focus on the power of choice, follow the prompts in this beautifully designed journal to find and follow your unique path to success.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eHappiness is a transient emotional state. We frequently think of it as a place we're trying to get to, but happiness is more a constant process rather than a destination. Prompts in the \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBe Happy: A Journal \u003c\/span\u003e\u003cspan\u003ewill ask you to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ereflect on the choices you are currently making versus the choices you will be prompted to write about and explore\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eSometimes our choices are unconscious, and it’s not until we are presented with alternatives that we realize we’ve been sabotaging ourselves all along. We must think about the daily choices that determine (a) \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ethe emotional states we want to embody\u003c\/span\u003e\u003cspan\u003e, and (b) \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ethe personal values we can connect with\u003c\/span\u003e\u003cspan\u003e along the way. If you’re a fan of “fast”—not necessarily in the quick-fix kind of way, but in a this-fits-easily-into-my-day kind of way—then this journal (and journey!) is for you. A hardworking set of tools that you can \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eaccess on your own terms, in your own time\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eThis journal is \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eorganized into nine sections, each one asking you to choose an important part of living a full life, and determine how you may or may not have been doing so thus far\u003c\/span\u003e\u003cspan\u003e. As you go through the prompts, you may find that you are following the right path. If that is the case, think deeper on how you can \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epush yourself further\u003c\/span\u003e\u003cspan\u003e; there’s always room for improvement. If this has not been your path, use the prompts and hardworking tools to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emap a new path to success\u003c\/span\u003e\u003cspan\u003e, and make a deep commitment to changing your way of thinking.\u003cbr\u003e\u003cbr\u003eThe prompts in this journal will focus on \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ediving deep into your personal power\u003c\/span\u003e\u003cspan\u003e, the power you have in choosing emotional states and values that help you to live a full life based on what’s important to you deep down. You’ll be encouraged to put these lessons to work and look at ways you can cement positivity into your everyday life. After taking time to look inward while answering these prompts and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eidentifying which parts of your life you’d like to change, focus your energy toward making an actual difference\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eHard to hold on to, difficult to find, and some days, not much more than a memory, happiness is still a part of us and what we as humans seek out, even when it eludes us. Luckily, thriving is a psychological state that doesn’t just rely on positive feelings like happiness, but on the daily choices we make. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eWant to live a rich, vital, fulfilling life? Choose your focus. Choose your actions.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eCongratulations on acknowledging that \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eyou can get more out of life\u003c\/span\u003e\u003cspan\u003e. The happiness habits you cultivate will show you how. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eLet’s go!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThe \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eEveryday Inspiration Journals series\u003c\/span\u003e\u003cspan\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.\u003c\/span\u003e\u003c\/p\u003e","brand":"Book Depot","offers":[{"title":"Default Title","offer_id":48669782474950,"sku":"9781631067433","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0497\/3461\/5198\/files\/71yMgw1zaEL._SL1500.avif?v=1794248317","url":"https:\/\/madamemeerkat.com\/products\/book-9781631067433","provider":"Madame Meerkat's Cabinet of Curiosities","version":"1.0","type":"link"}