{"product_id":"anxiety-relief-toolkit","title":"Anxiety Relief Toolkit","description":"\u003cp\u003e\u003cstrong\u003eAnxiety Relief Toolkit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA practical, grounded toolkit built by a practicing psychotherapist, Jacqueline Bruce, to help you actually work with anxiety instead of just white-knuckling through it. The 50 flashcards offer real exercises and quick techniques you can reach for the moment things start to feel overwhelming — something to hold onto when your thoughts won't slow down.\u003c\/p\u003e\n\u003cp\u003eThe accompanying 128-page guidebook goes deeper: how to identify your own triggers, how to use the cards effectively, and how to build longer-term resilience alongside the in-the-moment relief. Small, doable steps rather than a call to overhaul your whole life overnight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e128-page guidebook + 50 flashcards\u003c\/li\u003e\n\u003cli\u003eCreated by practicing psychotherapist Jacqueline Bruce\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Texas Bookman","offers":[{"title":"Default Title","offer_id":46018671739078,"sku":"9781398849693","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0497\/3461\/5198\/files\/7f465ce71238978cb28efd16d04b79ae6f7acbce74b3f8c8bf9f4e01910dec10.jpg?v=1783074386","url":"https:\/\/madamemeerkat.com\/products\/anxiety-relief-toolkit","provider":"Madame Meerkat's Cabinet of Curiosities","version":"1.0","type":"link"}